-Longevity Strength is offering online group training and limited spaces for bespoke 1-2-1  programmes to help individuals achieve their goals in life and in sport.

Professional athlete with a passion for training to improve your physique, health and longevity I want to share my knowledge and experiences from years of training for sports performance and injury prevention.

 

-Why an online coach?

Online coaching is a different solution for those seeking to transform their physiques with busy lives and jobs. It's a game changer compared to in-person personal training at the gym.

No need to block book and pay for a number of expensive hour long sessions with a trainer which are locked into a particular time, you hit the gym, with your plan in place, when it works for you. 

With coaching and communication to keep you accountable and motivated we can achieve your fitness goals together.

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