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Services

Monthly Membership- Longevity Group Program

- Burn fat,  build muscle and increase longevity

- Start to look, feel and move better

- Be part of a fitness community for support and accountability

- Nutritional advice 

- Weekly check-ins 

- Weekly group zoom calls

- Daily emails to keep you engaged

-  Form checker 

- Your full weeks schedule ready to go when you are 

                                                          

       £99 per Month

                                              

1-2-1 Online Longevity Coaching

Burn fat, build muscle and increase longevity with a fully tailored training plan.

- Nutritional advice 

- Weekly check-ins for accountability 

- Monthly 1-2-1 zoom calls 

- Daily emails to keep you engaged 

- Form checker 

- Your full weeks schedule ready to go when you are

   £199 per month               
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